
Meet Our Meditation Teachers
I'm a paragraph. Click here to add your own text and edit me. I’m a great place for you to tell a story and let your users know a little more about you.

Ian Gardner
Meditation Trainer
I'm a paragraph. Click here to add your own text and edit me. Let your users get to know you.

Ophelia Franco
MBSR Specialist
I'm a paragraph. Click here to add your own text and edit me. Let your users get to know you.

Zayd Hale
Yoga & Meditation
I'm a paragraph. Click here to add your own text and edit me. Let your users get to know you.
Start for Free
Try us out with a first free meditation class
Loving Kindness
Duration 20:45
I'm a paragraph. Click here to add your own text and edit me. I’m a great place for you to tell a story and let your users know a little more about you.

How Being Mindful Changes Our Lives
Helps you sleep better
I'm a paragraph. Click here to add your own text and edit me.
Decreases anxiety & depression
I'm a paragraph. Click here to add your own text and edit me.
Reduces stress levels
I'm a paragraph. Click here to add your own text and edit me.
Improves attention & concentration
I'm a paragraph. Click here to add your own text and edit me.

"The thing about meditation is: You become more and more you."
David Lynch

Let's Stay Connected
Subscribe to our newsletter and get updates about upcoming classes and inspiration